Welcome to Mindful Balance Therapy
Welcome! I am Arta Packes, the founder of Mindful Balance Therapy. I provide compassionate, client centered therapy for individuals and families, helping you navigate life's challenges with mindfulness and evidence based practices.
I believe that mental and relational health are connected and I work with each client to create practical, lasting strategies for growth and balance. My approach is warm, supportive, and tailored to your unique needs.
